One of the most common enquiries I get is from people who are experiencing anxiety around sex. It's a super common issue. With many...

So it's nearly 2024 and I thought maybe it's as good a day as any to have a wee review of where your relationship with sex is like right...

Of all the things I enjoy talking about in my work, sex must be one of my favourites! The sex that people talk about doesn’t seem to...

Sexual abuse and trauma impacts on people of all ages, genders, sexualities and ethnicities. Although we as a society are starting to...

Communicating about sex is an issue that comes up repeatedly in my therapy work. No matter what the relationship dynamic lots of us find...

I recently asked on my LinkedIn page whether people had heard of Vaginismus. 33% of those who responded had no idea what it was at all...

Vicarious trauma is a term often associated with the people who see and hear trauma in their working lives (emergency services, armed...

My last attempt at online therapy, didn't last long. A very wobbly internet connection and a lack of confidence when I started working...